Imposter Syndrome

Do you struggle with imposter syndrome?

I can tell you that imposter syndrome is one of the most common issues my clients deal with, but you can easily & effortlessly overcome it.

Imposter syndrome is defined as the persistent inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills. Therefore, one feels like a fraud or fears others will figure out they don’t deserve it.

Imposter syndrome is more than feeling self-doubt, it is feeling like you are a fraud or an imposter. According to researcher Dr. Valerie Young, there are five imposter types:

1. The Perfectionist. You set unrealistically high standards for yourself and sometimes other people as well. Anything short of perfection feels like a failure. You tend to be overly critical of your performance and doubt the quality of your work.
2. The Expert: You feel like an imposter because you don’t know everything there is to know about a particular subject or topic, or you haven’t mastered every step in a process. You feel you need to know everything, before you start on a task, or before you start to pursue a new opportunity. You continuously seek more education before starting.
3. The Natural Genius: Not only do you set unrealistically high expectations, you also judge yourself on how quickly & how easily you complete tasks. If you don’t get something right the first time around, or it takes you longer to master a skill, you feel like an imposter.
4. The Soloist. You believe asking for help from others is a sign of incompetence. Since you couldn’t get there on your own, you question your ability and skills.  You want to prove your worth by working independently, and you struggle to accept support from others.

Ways to overcome imposter syndrome.

1. Own your successes

• List your achievements & accomplishments.
• Write down what external factors that played a role in your success.
• Write down what actions you took to help you achieve the desired results.
• Praise yourself on your accomplishments, and what you have achieved.
• Celebrate your successes.

2. Notice and listen to your self-talk

• Pay close attention to what you are saying to yourself. It is normal to have some self-doubt but you have to be careful of what your repeatedly say to yourself.

3. Learn to accept praise

• Notice and listen to how you accept praise from others.
• Do you ignore, brush off, or diminish praise given to you by others?

4. Learn to praise yourself

• The fastest way to overcome imposter syndrome is to tell yourself the words you are waiting to hear from others.

5. Overcome imposter syndrome with hypnosis

• With hypnosis we are able to get to the core reason of why you feel like an imposter, and we can let it go.
• And you will leave your session feeling empowered. You will regain your self -confidence, and eliminate imposter syndrome from your life experience, so you can live authentically, accept yourself fully, and realize you are more than enough, and you always have been, and that you have something remarkable to offer the world.

 

Currently we have 3 different options to help you to create a life without self-sabotage.

1. If you are truly committed to taking your life to the next level, and transforming your life, our 45-day BREAKTHROUGH – Become UNSTOPPALBE Program is for you!

www.calendly.com/gillisbradleyhypnosis/30min  to set up your FREE Strategy Session.

1. If you are looking to do one hypnosis session that will help you Overcome Imposter Syndrome, so you can take back your power and show up differently in your life. Set up your FREE Strategy Session here: www.calendly.com/gillisbradleyhypnosis/30min

 

1. Or if you are new to hypnosis and you prefer a group experience please join us at :

 

THRIVE! Monthly Group Hypnosis.

Our NEXT SESSION IS (NEXT WEEK) ON WEDNESDAY, March 12th

(4 PT, 5 MT, 6 CT, 7 ET)

 

We will be doing a hypnosis session on:

OVERCOME Imposter Syndrome

 

Join us! It is only $47 a month!   ALL sessions are recorded

www.gillisbradleyhypnosis.com/monthly-group-hypnosis/

 

 

 

Blog #10

 

Do you want to eliminate Your Money Blocks so you can manifest unlimited cash flow, abundance & wealth, without spending a lot of money?

 

Then Wednesday, November 13^th  group hypnosis is for you!!! Money blocks affect every area of your life: It directly effects your personal finances, your business finances, and indirectly it can effect your health, your relationships, and your over all well being.

 

During our group hypnosis, we will use Rapid Transformational Hypnotherapy to get to the root cause of what is blocking you. Together we will work through the process of helping you “let it go”, so you can be free to create a better life.

 

Finally we will do a recording that you will listen to for 21 days that will help you rewire your brain to more empowering beliefs, so you can live a life of abundance!

 

With hypnosis we can easily & effortlessly get to the core reason of why you are stuck, and we can let it go, so you can allow abundance to flow into your life.

 

How this shows up is different for everyone:

My clients have experienced:

• « They have seen an increase in clients.
• « They have seen the size deals they are closing increase.
• « People start to “show up” with specific talents, abilities, networks to help them move exponentially forward.
• « One client got her largest client ever – they found her business card in a parking lot where she had never been.
• « Unexpected checks arrive in the mail.
• « They find money everywhere.
• « People start to say keep the change.
• « Some clients have been offered free flights, free trips, free coffee, meals paid for.
• « One client cut her business hours significantly, yet they made more money than ever.

 

Releasing money blocks is like peeling an onion. There are 100’s of beliefs that can keep you stuck, in your money patterns.

 

Together we find your specific beliefs that you picked up living this life. Maybe it was something said to you, or something that you experience and in living that experience you created a belief that is no longer serving you, holding you back from achieving your fullest potential.

 

Here are some examples:

• « We can’t afford that.
• « There is never enough money.
• « It’s hard to make money.
• « People are either born into money or they get lucky.
• « It’s safer to not have too much money, so I don’t become a target.
• « Money is the root of all evil.
• « Women shouldn’t make more money than their husband.
• « Having a lot of money will change you.
• « If I make a lot of money my relationships with friends, and family will change.

 

How many of those resonate with you?

What beliefs do you have around money?

When it comes to money what are you saying to yourself daily, weekly, monthly?

Why don’t you have abundance?

 

What we think about, we attract. Money has so much energy tied into it. How many of us were taught to never discuss money? How many of us were never taught anything about money? Yet how much money you have, or don’t have, can change your life.

 

If you are ready to eliminate your money blocks, hypnosis WORKS! With hypnosis we can get to the cause, the reason why you have dysfunctional beliefs about money. We look at those beliefs, and you decide if you want to keep them moving forward, or if you are ready to let them go, so you can believe more empowering thoughts. Then together we bring in an energetic healing process that helps you let go for good all those toxic thoughts, beliefs, actions and behaviors that have been holding you back, and at the end of your session I put together a recording specifically for you to listen to for 21 days so you can rewire your mind for a wealthy mindset.

 

Sign up today!!! Our next session is NEXT WEEK on Wednesday, November 13^th 4 pm Pacific Time.  Sign up here: www.gillisbradleyhypnosis.com/monthly-group-hypnosis/

Increase Your Self-Confidence

On a scale of 1-10 with 10 you totally resonate with this statement, where are you on the scale?

1. I am enough   (1-10)
2. I am worthy    (1-10)
3. I deserve it      (1-10)
4. It’s available to me   (1-10)

Anyone who is under an 8 in any of those areas, hypnosis will change your life!

• Are you ready to step into your power?
• Are you ready to use your voice and be heard?
• Are you ready to play bigger?

 

More self-confidence affects every area of your life.

• It affects how you show up.
• It affects how you dress.
• It affects how you walk into a room.

 

How would it feel to walk into a room, knowing you belong there?

• Knowing you have something to offer.
• Knowing people want to be near you.
• Knowing people want to hear what you have to say.

How good would that feel?

 

With hypnosis we are able to take you back to the core reason of why you don’t feel enough,

why you don’t feel worthy, and why you don’t feel like you deserve it. Together we look at the situation with new eyes, knowing what you know now, and then in that moment you get to choose to let those limiting beliefs go!!! Talk about life changing!

 

Then energetically we pull out all of the toxic thoughts, all of the toxic beliefs, all the toxic behaviors and actions out of your life experience, and replace them with new empowering beliefs. Leaving you feeling empowered, ready to show up, and ready to become unstoppable!

 

If you are ready to take back your power, own your power, and use your power then please reach out for your free strategy session to discuss your specific desires.

 

Currently we have 3 different options to help you to create a wealthy mindset.

1. If you are truly committed to taking your life to the next level, and transforming your life, our 45-day BREAKTHROUGH – Become UNSTOPPABLE Program is for you! www.calendly.com/gillisbradleyhypnosis/30min  to set up your FREE Strategy Session.

 

1. If you are looking to do one hypnosis session that will help you Increase Your Self-Confidence, so you can take back your power and show up differently in your life. Set up your FREE Strategy Session here: www.calendly.com/gillisbradleyhypnosis/30min

 

1. Or if you are new to hypnosis and you prefer a group experience we are offering a Monthly Group Hypnosis. Currently building a strong foundation and our NEXT SESSION ON NEXT WEDNESDAY, JULY 10^TH is INCREASE YOUR SELF-CONFIDENCE. Join us! It is only $47 a month! www.gillisbradleyhypnosis.com/monthly-group-hypnosis/

 

• « Have you hit a glass ceiling in your perceived earning potential?

• « Are you in the process of taking your business from $50k – $100K -$500k – $1M -$1B, but can not breakthrough to that next level?

• « What beliefs, thoughts, behaviors, or actions are holding you back from creating the life you want to live?

 

With hypnosis we can easily & effortlessly get to the core reason of why you are stuck, and we can let it go, so you can allow abundance to flow into your life.

 

How this shows up is different for everyone:

My clients have experienced:

• « They have seen an increase in clients.
• « They have seen the size deals they are closing increase.
• « People start to “show up” with specific talents, abilities, networks to help them move exponentially forward.
• « One client got her largest client ever – they found her business card in a parking lot where she had never been.
• « Unexpected checks arrive in the mail.
• « They find money everywhere.
• « People start to say keep the change.
• « Some clients have been offered free flights, free trips, free coffee, meals paid for.
• « One client cut her business hours significantly, yet they made more money than ever.

 

Releasing money blocks is like peeling an onion. There are 100’s of beliefs that can keep you stuck, in your money patterns.

 

The top 3 beliefs that are holding you back from earning, investing, keeping, or growing your money.

1. The first belief is, “I am not enough”.
2. The second belief is, “I am not worthy”.
3. The third belief is, “I don’t deserve it”.

 

Then we find your specific beliefs that you picked up living this life. Maybe it was something said to you, or something that you experience and in living that experience you created a belief that is no longer serving you, holding you back from achieving your fullest potential.

 

Here are some examples:

• « We can’t afford that.
• « There is never enough money.
• « It’s hard to make money.
• « People are either born into money or they get lucky.
• « It’s safer to not have too much money, so I don’t become a target.
• « Money is the root of all evil.
• « Women shouldn’t make more money than their husband.
• « Having a lot of money will change you.
• « If I make a lot of money my relationships with friends, and family will change.

 

How many of those resonate with you?

What beliefs do you have around money?

When it comes to money what are you saying to yourself daily, weekly, monthly?

Why don’t you have abundance?

 

What we think about, we attract. Money has so much energy tied into it. How many of us were taught to never discuss money? How many of us were never taught anything about money? Yet how much money you have, or don’t have, can change your life.

 

Are you asking questions that will move you closer to your end goals? Here is a great example, “What can I do today that will help me close X$ this month.” OR are you asking questions that will keep you stuck? Example. “What am I doing wrong?” What you focus on the Universe will deliver…

 

If you are ready to eliminate your money blocks, hypnosis WORKS! With hypnosis we can get to the cause, the reason why you have dysfunctional beliefs about money. We look at those beliefs, and you decide if you want to keep them moving forward, or if you are ready to let them go, so you can believe more empowering thoughts. Then together we bring in an energetic healing process that helps you let go for good all those toxic thoughts, beliefs, actions and behaviors that have been holding you back, and at the end of your session I put together a recording specifically for you to listen to for 21 days so you can rewire your mind for a wealthy mindset.

 

Currently we have 3 different options to help you to create a wealthy mindset.

1. If you are truly committed to taking your life to the next level, and transforming your life, our 45-day BREAKTHROUGH – Become UNSTOPPALBE Program is for you!

www.calendly.com/gillisbradleyhypnosis/30min  to set up your FREE Strategy Session.

 

2. If you are looking to done hypnosis session that will help you eliminate your money block, so you can create unlimited abundance in your life. Set up your FREE Strategy Session here: www.calendly.com/gillisbradleyhypnosis/30min

 

 

3. Or if you are new to hypnosis and you prefer a group experience we are offering a Monthly Group Hypnosis, and we are currently building a strong foundation so when we eliminate your money blocks in a few months, you are ready to allow money into your life. Our next session is on Wednesday, July 10^th. Sign up here: www.gillisbradleyhypnosis.com/monthly-group-hypnosis/

Unlimited Self-Confidence

I don’t talk about my brother very much, but today I find it impossible not to. I never met anyone who exuded more self-confidence than my oldest brother, Scott. People flocked to him. He always showed up to family functions with a small group of people tagging along. People wanted to be near him, hear what he had to say, they wanted to work with him, and play with him. He was successful, happy, and fun. He was loving, caring, and compassionate.  People always felt better about themselves after spending time with him. He was always telling jokes, he loved to laugh, and he enjoyed life to its fullest.  When he walked into a room, his aura lit up the room…women found him sexy and irresistible…men wanted to be his friend. When he passed, everyone who came up to me told me that Scott was their best friend.

The reason I share this with you, is you too can be like my brother. Once you increase your self- confidence, everything on your path will open up and flow freely. Unlimited self-confidence will help you perform up to your potential, even when under stress. Unlimited self-confidence will change how you stand, talk, and walk into a room. How you show up, will set you apart in leadership, sales, personal and business relationships. Unlimited self-confidence can make you fearless and less anxious, because you trust yourself and your abilities to step outside of your comfort zone. Unlimited self-confidence will help you feel confident in making decisions, which in turn sets you free from self-doubt, self-sabotage, and procrastination which is keeping you stuck from achieving your dreams.

 

If any of this resonates with you, and you find yourself wanting more, please reach out for a FREE Strategy Session. https://www.calendly.com/gillisbradleyhypnosis/30min

 

This upcoming month we will have 3 different ways for you to experience the most amazing hypnosis to increase your self-confidence. We are going to take you back to when you knew without a doubt that you were enough, and you felt UNSTOPPABLE! We are going to re-activate, re-create, and ignite that feeling, that knowingness that you are enough!

 

You can sign up for my 45-day BREAKTHROUGH – Become UNSTOPPABLE Program and we will dig deep and LET GO limiting beliefs that are no longer serving you, so you can TRANSFORM YOUR LIFE for $1495.

https://www.calendly.com/gillisbradleyhypnosis/30min

 

-or-

 

You can sign up for a one-on-one Rapid Transformational RESULTS hypnosis session and we will LET GO the root cause of your lack of confidence, so you too can exude confidence for $450.

https://www.calendly.com/gillisbradleyhypnosis/30min

 

-or-

 

You can sign up for our MONTHLY GROUP HYPNOSIS SUBSCRIPTION – and JOIN us on Wednesday, July 10^th via ZOOM – For our group hypnosis on INCREASE YOUR CONFIDENCE!  http://gillisbradleyhypnosis.com/monthly-group-hypnosis/