Quiet Your Inner Critic & Reactivate Your Inner Cheerleader With Hypnosis

“It’s not what you say out of your mouth that determines your life,

it’s what you whisper to yourself that has the most power!”

Robert Kiyosaki

Successful people have one thing in common, their inner voice is motivating them, asking empowering questions, and cheering them on consistently to block out the negative & critical thoughts that stop them from succeeding.

Listen for the next couple of days to notice & hear what your inner voice is saying to you. Is that voice cheering you on & building up your confidence, or is it a ruthless inner critic instead? Many peoples inner critic is saying things to them on a consistent basis that they would never say out loud to another person.

Words  matter –what you say to yourself, and the questions you ask yourself on a daily basis creates what you are experiencing in life at his very moment.

Constantly criticizing yourself will NEVER make you a better person! Read that again!

The power of using hypnosis to quiet your inner critic & turn them into your biggest cheerleader.

Your thoughts create a self-fulfilling prophecy. Your conscious & subconscious beliefs become thoughts, thoughts lead to your behaviors & actions, your behaviors & actions lead to the results you are experiencing in the moment.

If you are not easily and effortlessly living the life of your dreams, we need  to take a deep dive into peeling back the layers of why you don’t have what you want- so you can choose new beliefs, empowering beliefs, which will lead to new thoughts, which will lead to new behaviors & actions, which will lead to phenomenal results.

Yes you can do this with paper and pen and dedicated time to work through the process to find the answers….or if you are like me, you want someone who knows what they are doing, they have a proven process, so you can get rapid transformational RESULTS!

At Gillis Bradley Hypnosis our proven process works! We are able to easily and effortless deep dive into your subconscious mind to understand where your inner critic came from and what is its role, function, purpose, and intention in your life. Understanding in hypnosis is transformational, because you are able to look at old beliefs that are no longer serving you and you can choose to let them go. Then we will replace those negative beliefs that are holding you back and we let them go, and we replace them with more empowering, powerful beliefs that help you SOAR!

You will:

• begin to develop a more balanced view of yourself
• start to acknowledge your good points
• start to trust yourself, allowing you feel to calmer moving forward
• find life more enjoyable, celebrating your successes along the way
• increase your self- confidence and self-esteem which will help you overcome challenges, pursue your goals, and thrive in all aspects of your life

Understanding the Inner Critic

The reality is your inner voice has always been talking to you.  Negative self-talk is a hallmark of the inner critic, leading to feelings of self-doubt and inadequacy.

Maybe your entire life you heard you aren’t enough….this leads to perfectionism, and constantly striving to do thigs “the right way” in order to please others and gain approval. Maybe your caregivers weren’t aware that their constantly criticizing you was creating a child who doesn’t feel they are good enough.

Maybe your mother was a worrier – maybe she worried things would go wrong. Maybe she worried the about what others would think. Maybe she worried that she wasn’t doing enough, or she wasn’t good enough…this  well developed habit of worry, and showing it as being loving and caring, could send a child the message that they are not safe and that the world was dangerous.

These experiences we have aren’t just memories, they become highly impactful programs that shape how we see & experience the world and become driving forces for who we are.  The vast majority of our belief systems come from our observations of what our caregivers said, felt and did when we were children.  Those beliefs that we formed, sometimes in a split moment, are still affecting what we are experiencing today.

When you are able to identify the beliefs that are creating your personal suffering and preventing you from creating more in your life. You can uninstall them. You can learn to use your mind to rewire your own brain and permanently change the way you think, feel, act and perceive the world. And when you do you can heal your past and unlock unlimited possibilities.

How hypnosis can quiet the inner critic

Using hypnotherapy we are able to identify and challenge negative through patterns, including those kept alive by the inner critic.  The inner critic can be relentless, constantly reminding us of our perceived flaws and shortcomings, based on past experiences, expectations of others, and our own insecurities.

Hypnosis offers a transformative approach to silencing the inner critic and nurturing self- confidence. By addressing the underlying beliefs and thought patterns that fuel self-doubt, individuals can experience profound shifts in their self-perception and outlook on life.

At the end of your hypnosis session we give you a powerful resource, a personalized recording that helps you cultivate unwavering confidence to help you achieve personal and professional success.

If any of this resonates with you, and you find yourself wanting more, please reach out for a FREE Strategy Session. https://www.calendly.com/gillisbradleyhypnosis/30min

This upcoming month we will have 3 different ways for you to experience the most amazing hypnosis to Reactivate Your Inner Cheerleader.  We are going to take you back to when you knew without a doubt that you were enough, and you felt UNSTOPPABLE! We are going to re-activate, re-create, and ignite that feeling, that knowingness that you are enough!

You can sign up for my 45-day BREAKTHROUGH – Become UNSTOPPABLE Program and we will dig deep and LET GO limiting beliefs that are no longer serving you, so you can TRANSFORM YOUR LIFE for $1495.

https://www.calendly.com/gillisbradleyhypnosis/30min

-or-

You can sign up for a one-on-one Rapid Transformational RESULTS hypnosis session and we will LET GO the inner critic, so you too can exude confidence for $450.

https://www.calendly.com/gillisbradleyhypnosis/30min

-or-

You can sign up for our MONTHLY GROUP HYPNOSIS SUBSCRIPTION – and JOIN us on

Wednesday, September 11^th via ZOOM – For our group hypnosis on Reactivate Your Inner Cheerleader

http://gillisbradleyhypnosis.com/monthly-group-hypnosis/

Self-sabotage is an invisible force that keeps you from doing what you know you should be doing to successfully reach your goal. It is a self-defeating belief, that creates a behavior that keeps you blocked from doing what is necessary to be successful.

• How many of you know what you need to do in order to reach your goal…but procrastination, lack of consistency, or lack of motivation (to name a few) holds you back from accomplishing your goal?

• How many of you have a pattern of almost reaching your goal, only to watch it fall apart at the last minute?

• How many of you find yourself wondering, why can’t I just get out of my own way?

Self-sabotage is a recurring pattern, based on your conscious & subconscious beliefs. Beliefs become thoughts, thoughts lead to behaviors and actions, behaviors and actions lead to results. This is how your self-sabotage behavior turns your belief into a self-fulfilling prophecy. 

Self-sabotage happens when you undermine your goals. And it can cause you a lot of unnecessary pain in your life, by keeping you away from achieving your dreams.

Here are the top 4 behaviors leading to self-sabotage:

1. Procrastination: Procrastination is the #1 way people self-sabotage their efforts. They continually delay or avoid important tasks, even when they know it is vital for their success.

2. Perfectionism: Setting unattainable standards for yourself and others. Waiting for things to be “perfect” before progressing. This can bring any project you are working on to a stand still.

3. Not giving your best: Lack of focus, lack of productivity, poor performance, not showing up, disorganized, unprofessional, lack of energy are all signs of self-sabotage.

4. Negative self-talk: What is your inner cheerleader saying to you? Engaging in persistent internal dialogue that is highly critical or demeaning to yourself will keep you a prisoner.

Why would you choose to self-sabotage your efforts?

Deep down self-sabotage is almost always a way to protect yourself. By making sure you never try your best, your unconscious mind keeps you where you are. Two popular examples are:

1. Limiting Beliefs – Self-sabotage is driven by a limiting beliefs. The two most common limiting beliefs that will keep you stuck are:

• Lack of self confidence: People who are not confident in who they are, and what gifts & talents they bring to the table often use self-sabotage. It lets them control their failure, it shows up as procrastination, imposter syndrome, playing small and just not showing up.

• Lack of self worth: Some people don’t feel they deserve happiness, success, love, or abundance. They have limiting beliefs that are deeply ingrained saying they are not worthy.

2. Irrational fears – Self-sabotaging behaviors emerge from the fear of success and the fear of failure. Ironically we fear both – success and failure, which is why it is common for people to feel paralyzed.

• Fear of Success: I know it sounds irrational, but for some people, succeeding can bring consequences they may not want. It can bring consequences such as more responsibility, a larger time commitment, or greater expectations, which can lead you to a feeling of eventual failure. Many of my clients also fear the consequences of making more money than their partner, fear of losing family & friends if they are too successful, to just name a few…

• Fear of Failure: No one likes to fail, but stepping out of your comfort zone & taking risks mean you are no longer in control. Many would rather struggle where they are, knowing what to expect, than stepping into the infinite possibilities, and unknown territory.

How can hypnosis help you overcome self-sabotage?

A hypnosis session will help you stop undermining your own success. Through deep relaxation, hypnosis will help you notice your patterns and develop ways to stop them before they start.

While in hypnosis you are able to overcome self-sabotage behaviors through the use of various tools and techniques to create positive changes in your beliefs and thoughts that help you overcome self-sabotage. Hypnotherapy for self-sabotage first involves identifying how and why you sabotage your own efforts, and what triggers that behavior.  Secondly we clear those limiting beliefs and upgrade them with new empowering beliefs that will get you the results you want.

Benefits of hypnotherapy for self-sabotage:

• INCREASE your self-confidence & self-worth
• STOP procrastinating
• EMPOWER your inner cheerleader
• STEP UP and play bigger
• CHOOSE excellence over perfection

You will notice your life improving:

• Accomplish your goals in less time
• Trust yourself & your decision making skills
• Meet deadlines
• Improve your time management skills
• Improve personal and professional relationships
• Increased your motivation to reach goals
• Feel more positive, and hopeful
• Replacing negative self-talk with positive affirmations

Understanding the root of self-sabotage is an important step in learning to overcome it.

Stopping self-sabotage means learning to breakthrough the patterns that keep you stuck, so you can move forward fearlessly.

Currently we have 3 different options to help you to create a life without self-sabotage.

1. If you are truly committed to taking your life to the next level, and transforming your life, our 45-day BREAKTHROUGH – Become UNSTOPPALBE Program is for you!

www.calendly.com/gillisbradleyhypnosis/30min  to set up your FREE Strategy Session.

2. If you are looking to do one hypnosis session that will help you Overcome Self-Sabotage, so you can take back your power and show up differently in your life. Set up your FREE Strategy Session here: calendly.com/gillisbradleyhypnosis/30min

3. Or if you are new to hypnosis and you prefer a group experience please join us at :

THRIVE! Monthly Group Hypnosis.

Our NEXT SESSION IS (NEXT WEEK) ON WEDNESDAY, AUGUST 14TH

(4 PT, 5 MT, 6 CT, 7 ET)

We will be doing a hypnosis session on:

OVERCOME SELF-SABOTAGE – 

Join us! It is only $47 a month!   ALL sessions are recorded

www.gillisbradleyhypnosis.com/monthly-group-hypnosis/