$47.00
The fight, flight, freeze response is an automatic involuntary system that helps the body protect itself from danger. When faced with a threat, the brain and body rapidly assesses the situation and decides on the best response. I am finding 80% of my clients are stuck in fight, flight or freeze.
Why this recording:
Life comes at us at a rapid pace, leaving our nervous system overworked, overloaded, and in need of support. This recording helps you calm down your nervous systems, and reset your vagus nerve so you can get out of fight, flight, and freeze and respond to life’s challenges in an empowering way.
After listening to this recording you will feel calmer, you can start to breathe deeper, and you will feel your body start to relax. You will feel less stress, less anxiety, more clarity, renewed energy and your body will just feel lighter.
It is important that you listen to this recording for 21 days. Many of my clients choose to listen longer because it makes them feel so good.
This digital download includes:
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