Gillisbradley – Gillis Bradley Hypnosis https://gillisbradleyhypnosis.com Certified Clinical Rapid Transformational Hypnotherapy Tue, 06 Aug 2024 16:30:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://gillisbradleyhypnosis.com/wp-content/uploads/2024/05/cropped-GB-152-32x32.png Gillisbradley – Gillis Bradley Hypnosis https://gillisbradleyhypnosis.com 32 32 How To Overcome Self-Sabotage With Hypnosis https://gillisbradleyhypnosis.com/self-sabotage/ Tue, 06 Aug 2024 16:11:53 +0000 http://gillisbradleyhypnosis.com/?p=4469 What is self-sabotage?

Self-sabotage is an invisible force that keeps you from doing what you know you should be doing to successfully reach your goal. It is a self-defeating belief, that creates a behavior that keeps you blocked from doing what is necessary to be successful.

 

  • How many of you know what you need to do in order to reach your goal…but procrastination, lack of consistency, or lack of motivation (to name a few) holds you back from accomplishing your goal?

 

  • How many of you have a pattern of almost reaching your goal, only to watch it fall apart at the last minute?

 

  • How many of you find yourself wondering, why can’t I just get out of my own way?

 

Self-sabotage is a recurring pattern, based on your conscious & subconscious beliefs. Beliefs become thoughts, thoughts lead to behaviors and actions, behaviors and actions lead to results. This is how your self-sabotage behavior turns your belief into a self-fulfilling prophecy. 

 

Self-sabotage happens when you undermine your goals. And it can cause you a lot of unnecessary pain in your life, by keeping you away from achieving your dreams.

 

Here are the top 4 behaviors leading to self-sabotage:

 

  1. Procrastination: Procrastination is the #1 way people self-sabotage their efforts. They continually delay or avoid important tasks, even when they know it is vital for their success.

 

  1. Perfectionism: Setting unattainable standards for yourself and others. Waiting for things to be “perfect” before progressing. This can bring any project you are working on to a stand still.

 

  1. Not giving your best: Lack of focus, lack of productivity, poor performance, not showing up, disorganized, unprofessional, lack of energy are all signs of self-sabotage.

 

  1. Negative self-talk: What is your inner cheerleader saying to you? Engaging in persistent internal dialogue that is highly critical or demeaning to yourself will keep you a prisoner.

 

 

Why would you choose to self-sabotage your efforts?

Deep down self-sabotage is almost always a way to protect yourself. By making sure you never try your best, your unconscious mind keeps you where you are. Two popular examples are:

 

  1. Limiting Beliefs – Self-sabotage is driven by a limiting beliefs. The two most common limiting beliefs that will keep you stuck are:

 

  • Lack of self confidence: People who are not confident in who they are, and what gifts & talents they bring to the table often use self-sabotage. It lets them control their failure, it shows up as procrastination, imposter syndrome, playing small and just not showing up.

 

  • Lack of self worth: Some people don’t feel they deserve happiness, success, love, or abundance. They have limiting beliefs that are deeply ingrained saying they are not worthy.

 

 

  1. Irrational fears – Self-sabotaging behaviors emerge from the fear of success and the fear of failure. Ironically we fear both – success and failure, which is why it is common for people to feel paralyzed.

 

  • Fear of Success: I know it sounds irrational, but for some people, succeeding can bring consequences they may not want. It can bring consequences such as more responsibility, a larger time commitment, or greater expectations, which can lead you to a feeling of eventual failure. Many of my clients also fear the consequences of making more money than their partner, fear of losing family & friends if they are too successful, to just name a few…

 

  • Fear of Failure: No one likes to fail, but stepping out of your comfort zone & taking risks mean you are no longer in control. Many would rather struggle where they are, knowing what to expect, than stepping into the infinite possibilities, and unknown territory.

 

 

How can hypnosis help you overcome self-sabotage?

 

A hypnosis session will help you stop undermining your own success. Through deep relaxation, hypnosis will help you notice your patterns and develop ways to stop them before they start.

 

While in hypnosis you are able to overcome self-sabotage behaviors through the use of various tools and techniques to create positive changes in your beliefs and thoughts that help you overcome self-sabotage. Hypnotherapy for self-sabotage first involves identifying how and why you sabotage your own efforts, and what triggers that behavior.  Secondly we clear those limiting beliefs and upgrade them with new empowering beliefs that will get you the results you want.

Benefits of hypnotherapy for self-sabotage:

  • INCREASE your self-confidence & self-worth
  • STOP procrastinating
  • EMPOWER your inner cheerleader
  • STEP UP and play bigger
  • CHOOSE excellence over perfection

 

You will notice your life improving:

  • Accomplish your goals in less time
  • Trust yourself & your decision making skills
  • Meet deadlines
  • Improve your time management skills
  • Improve personal and professional relationships
  • Increased your motivation to reach goals
  • Feel more positive, and hopeful
  • Replacing negative self-talk with positive affirmations

 

Understanding the root of self-sabotage is an important step in learning to overcome it.

Stopping self-sabotage means learning to breakthrough the patterns that keep you stuck, so you can move forward fearlessly.

 

 

Currently we have 3 different options to help you to create a life without self-sabotage.

  1. If you are truly committed to taking your life to the next level, and transforming your life, our 45-day BREAKTHROUGH – Become UNSTOPPALBE Program is for you!

www.calendly.com/gillisbradleyhypnosis/30min  to set up your FREE Strategy Session.

 

  1. If you are looking to do one hypnosis session that will help you Overcome Self-Sabotage, so you can take back your power and show up differently in your life. Set up your FREE Strategy Session here: calendly.com/gillisbradleyhypnosis/30min

 

  1. Or if you are new to hypnosis and you prefer a group experience please join us at :

 

THRIVE! Monthly Group Hypnosis.

Our NEXT SESSION IS (NEXT WEEK) ON WEDNESDAY, AUGUST 14TH

(4 PT, 5 MT, 6 CT, 7 ET)

 

We will be doing a hypnosis session on:

OVERCOME SELF-SABOTAGE – 

 

Join us! It is only $47 a month!   ALL sessions are recorded

www.gillisbradleyhypnosis.com/monthly-group-hypnosis/

 

]]> Increase Your Self-Confidence With Hypnosis:Transform Your Life Today! https://gillisbradleyhypnosis.com/increase-your-self-confidence-with-hypnosistransform-your-life-today/ Wed, 03 Jul 2024 16:36:01 +0000 http://gillisbradleyhypnosis.com/?p=4443

Increase Your Self-Confidence

On a scale of 1-10 with 10 you totally resonate with this statement, where are you on the scale?

  1. I am enough   (1-10)
  2. I am worthy    (1-10)
  3. I deserve it      (1-10)
  4. It’s available to me   (1-10)

Anyone who is under an 8 in any of those areas, hypnosis will change your life!

  • Are you ready to step into your power?
  • Are you ready to use your voice and be heard?
  • Are you ready to play bigger?

 

More self-confidence affects every area of your life.

  • It affects how you show up.
  • It affects how you dress.
  • It affects how you walk into a room.

 

How would it feel to walk into a room, knowing you belong there?

  • Knowing you have something to offer.
  • Knowing people want to be near you.
  • Knowing people want to hear what you have to say.

How good would that feel?

 

With hypnosis we are able to take you back to the core reason of why you don’t feel enough,

why you don’t feel worthy, and why you don’t feel like you deserve it. Together we look at the situation with new eyes, knowing what you know now, and then in that moment you get to choose to let those limiting beliefs go!!! Talk about life changing!

 

Then energetically we pull out all of the toxic thoughts, all of the toxic beliefs, all the toxic behaviors and actions out of your life experience, and replace them with new empowering beliefs. Leaving you feeling empowered, ready to show up, and ready to become unstoppable!

 

If you are ready to take back your power, own your power, and use your power then please reach out for your free strategy session to discuss your specific desires.

 

Currently we have 3 different options to help you to create a wealthy mindset.

  1. If you are truly committed to taking your life to the next level, and transforming your life, our 45-day BREAKTHROUGH – Become UNSTOPPABLE Program is for you! www.calendly.com/gillisbradleyhypnosis/30min  to set up your FREE Strategy Session.

 

  1. If you are looking to do one hypnosis session that will help you Increase Your Self-Confidence, so you can take back your power and show up differently in your life. Set up your FREE Strategy Session here: www.calendly.com/gillisbradleyhypnosis/30min

 

  1. Or if you are new to hypnosis and you prefer a group experience we are offering a Monthly Group Hypnosis. Currently building a strong foundation and our NEXT SESSION ON NEXT WEDNESDAY, JULY 10TH is INCREASE YOUR SELF-CONFIDENCE. Join us! It is only $47 a month! www.gillisbradleyhypnosis.com/monthly-group-hypnosis/

 

]]> Transform Your Wealth Mindset with Hypnosis: Breakthrough to Financial Abundance Today https://gillisbradleyhypnosis.com/transform-your-wealth-mindset-with-hypnosis-breakthrough-to-financial-abundance-today/ Wed, 26 Jun 2024 21:56:52 +0000 http://gillisbradleyhypnosis.com/?p=4438
  • « Have you hit a glass ceiling in your perceived earning potential?
  • « Are you in the process of taking your business from $50k – $100K -$500k – $1M -$1B, but can not breakthrough to that next level?
  • « What beliefs, thoughts, behaviors, or actions are holding you back from creating the life you want to live?

 

With hypnosis we can easily & effortlessly get to the core reason of why you are stuck, and we can let it go, so you can allow abundance to flow into your life.

 

How this shows up is different for everyone:

My clients have experienced:

  • « They have seen an increase in clients.
  • « They have seen the size deals they are closing increase.
  • « People start to “show up” with specific talents, abilities, networks to help them move exponentially forward.
  • « One client got her largest client ever – they found her business card in a parking lot where she had never been.
  • « Unexpected checks arrive in the mail.
  • « They find money everywhere.
  • « People start to say keep the change.
  • « Some clients have been offered free flights, free trips, free coffee, meals paid for.
  • « One client cut her business hours significantly, yet they made more money than ever.

 

Releasing money blocks is like peeling an onion. There are 100’s of beliefs that can keep you stuck, in your money patterns.

 

The top 3 beliefs that are holding you back from earning, investing, keeping, or growing your money.

  1. The first belief is, “I am not enough”.
  2. The second belief is, “I am not worthy”.
  3. The third belief is, “I don’t deserve it”.

 

Then we find your specific beliefs that you picked up living this life. Maybe it was something said to you, or something that you experience and in living that experience you created a belief that is no longer serving you, holding you back from achieving your fullest potential.

 

Here are some examples:

  • « We can’t afford that.
  • « There is never enough money.
  • « It’s hard to make money.
  • « People are either born into money or they get lucky.
  • « It’s safer to not have too much money, so I don’t become a target.
  • « Money is the root of all evil.
  • « Women shouldn’t make more money than their husband.
  • « Having a lot of money will change you.
  • « If I make a lot of money my relationships with friends, and family will change.

 

How many of those resonate with you?

What beliefs do you have around money?

When it comes to money what are you saying to yourself daily, weekly, monthly?

Why don’t you have abundance?

 

What we think about, we attract. Money has so much energy tied into it. How many of us were taught to never discuss money? How many of us were never taught anything about money? Yet how much money you have, or don’t have, can change your life.

 

Are you asking questions that will move you closer to your end goals? Here is a great example, “What can I do today that will help me close X$ this month.” OR are you asking questions that will keep you stuck? Example. “What am I doing wrong?” What you focus on the Universe will deliver…

 

If you are ready to eliminate your money blocks, hypnosis WORKS! With hypnosis we can get to the cause, the reason why you have dysfunctional beliefs about money. We look at those beliefs, and you decide if you want to keep them moving forward, or if you are ready to let them go, so you can believe more empowering thoughts. Then together we bring in an energetic healing process that helps you let go for good all those toxic thoughts, beliefs, actions and behaviors that have been holding you back, and at the end of your session I put together a recording specifically for you to listen to for 21 days so you can rewire your mind for a wealthy mindset.

 

Currently we have 3 different options to help you to create a wealthy mindset.

  1. If you are truly committed to taking your life to the next level, and transforming your life, our 45-day BREAKTHROUGH – Become UNSTOPPALBE Program is for you!

www.calendly.com/gillisbradleyhypnosis/30min  to set up your FREE Strategy Session.

 

  1. If you are looking to done hypnosis session that will help you eliminate your money block, so you can create unlimited abundance in your life. Set up your FREE Strategy Session here: www.calendly.com/gillisbradleyhypnosis/30min

 

 

  1. Or if you are new to hypnosis and you prefer a group experience we are offering a Monthly Group Hypnosis, and we are currently building a strong foundation so when we eliminate your money blocks in a few months, you are ready to allow money into your life. Our next session is on Wednesday, July 10th. Sign up here: www.gillisbradleyhypnosis.com/monthly-group-hypnosis/
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